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تبصرہ 5 نومبر 2012[ترمیم]

Fresh chestnut fruits have about 180 calories (800 kJ) per 100 grams of edible parts, which is much lower than walnuts, almonds, other nuts and dried fruit (about 600 kcal/100 g). Chestnuts, as with all plant foods, contain no cholesterol and contain very little fat, mostly unsaturated, and no gluten. 39.48.160.181 14:15, 5 نومبر 2012 (UTC)