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سانچہ:Infobox nutritional value

آزاد دائرۃ المعارف، ویکیپیڈیا سے
{{{name}}}
Percentages are roughly approximated using US recommendations for adults.


اس خانے میں سانچے کی نحو کی چند انتہائی پیچیدہ اور پوشیدہ خصوصیات استعمال کی گئی ہیں۔ براہ کرم اس میں کوئی تبدیلی کرنے کی کوشش نہ کی جائے سوائے اس کے کہ آپ نحو کے ڈھانچے کو پوری طرح سمجھتے ہوں اور تبدیلی کے غیر متوقع نتائج کی صورت میں سانچے کی مرمت کے لیے تیار ہوں۔ کسی بھی قسم کے تجربات اس سانچہ کے تختہ مشق پر کیے جائیں۔

This is the {{infobox nutritional value}} template.

Basic usage

[ترمیم]
{{Infobox nutritional value
| name    = 
| kJ      = 
| carbs   = 
| fat     = 
| protein = 
| note    = 
}}

Parameters

[ترمیم]
  • Required fields: name, kJ, carbs, fat, protein. You must state the units of measurement that are being used, except for kJ, which is in جولs (1 Calorie = 1 kcal = 4.2 kJ). The units are usually expressed in گرامs (g), for example: |fat=3 g.
    • Note: To specify energy in kcal rather than kJ, use kcal instead.
  • Optional fields: image, caption, serving_size, sugars, lactose, satfat, transfat, monofat, polyfat, omega3fat, omega6fat, fibre, starch, water, cholesterol, alcohol and caffeine. Again, you must state the units that are being used.
  • Contributor defined fields: Additional fields can be added using the opt1n and opt1v fields, where n is for name and v is for value. Up to four optional fields are supported, opt1n & opt1v up to opt4n & opt4v.
The following optional variables are converted into percentages of RDA (taken as averages for males and females aged 25–50 years from the USDA 2000 recommendation)
  • Minerals (in mg) - calcium_mg, copper_mg, iron_mg, phosphorus_mg, magnesium_mg, manganese_mg, selenium_ug, sodium_mg, potassium_mg, zinc_mg. Write the number without the unit.
  • Vitamins (in mg, μg, or international units) - vitA_ug, vitA_iu (in IU), vitA_asbeta_iu (in IU), betacarotene_ug (subcategory of vitamin A!), thiamin_mg (vit. B1), riboflavin_mg (vit. B2), niacin_mg (vit. B3), pantothenic_mg (pantothenic acid), vitB6_mg, folate_ug, vitB12_ug, choline_mg, vitC_mg, vitD_ug, vitD_iu (in IU), vitE_mg, vitE_iu, vitK_ug. Write the number without the unit.
Other optional variables and flags
  • note - a convenient way to indicate serving sizes or edible parts, e.g., 1 banana is 100 to 150 g or other information.
  • source - sets the data source of the information used in the template.
    • source_usda - a 1 in this field will automatically set the source as the USDA database.
  • noRDA - optional suppression of RDA message: noRDA=1
  • float - |float=left will cause the table to appear on the left side of the article, |float=center for centered, and |float=none to place it on the left, but without wrapping text around it. The default is |float=right.
Additional notes
  • According to SI rules, there should be a non-breaking space between the number and the unit: "14 g" (which displays as "14 g") and not "14g".
  • Don't specify numbers to too many decimal places.
  • Splitting up components that are present in trace amounts is not very meaningful (e.g. 1.5 g fats of which 0.5 g unsaturated).
  • Only vitamins and minerals for which this product is considered to be a good source should be included, in order to prevent clogging up the article with a huge table.

Nutritional values can be found in the USDA's FoodData Central (formerly National Nutrient Database). Note that fibres are counted as carbohydrates. Note also that the calculated energy value given in the USDA database sometimes includes 4 kcal per gram of fibre, which is not really correct, and it would be better for Wikipedia articles to exclude the fibre from the energy value. (The USDA documentation says, "For multi-ingredient processed foods, kilocalorie values (source codes 8 or 9; ...) generally reflect industry practices (as permitted by NLEA) of calculating kilocalories as 4, 4, or 9 kilocalories per gram of protein, carbohydrate, and fat, respectively, or as 4, 4, or 9 kilocalories per gram of protein, carbohydrate minus insoluble fiber, and fat. The latter method is often used for high-fiber foods.")

Full syntax

[ترمیم]
{{Infobox nutritional value
| name            = 
| image           = <!-- Filename is enough -->
| image_size      = <!-- Defaults to 235px -->
| image_alt       = 
| caption         = 
| serving_size    = 
| kJ              = <!-- or | kcal = -->
| carbs           = 
| starch          = 
| sugars          = 
| sucrose         = 
| glucose         = <!-- or | dextrose = -->
| fructose        = 
| lactose         = 
| fibre           = <!-- or |fiber= -->
| fat             = 
| satfat          = 
| transfat        = 
| monofat         = 
| polyfat         = 
| omega3fat       = 
| omega6fat       = 
| protein         = 
| tryptophan      = 
| threonine       = 
| isoleucine      = 
| leucine         = 
| lysine          = 
| methionine      = 
| cystine         = 
| phenylalanine   = 
| tyrosine        = 
| valine          = 
| arginine        = 
| histidine       = 
| alanine         = 
| aspartic acid   = 
| glutamic acid   = 
| glycine         = 
| proline         = 
| serine          = 
| hydroxyproline  = 
| water           = 
| cholesterol     = 
| alcohol         = 
| caffeine        = 
| vitA_iu         = <!-- or | vitA_ug = -->
| betacarotene_ug = 
| lutein_ug       = 
| thiamin_mg      = <!-- or | thiamin_ug = -->
| riboflavin_mg   = <!-- or | riboflavin_ug = -->
| niacin_mg       = 
| pantothenic_mg  = 
| vitB6_mg        = <!-- or | vitB6_ug = -->
| folate_ug       = 
| vitB12_ug       = 
| choline_mg      = 
| vitC_mg         = 
| vitD_iu         = <!-- or | vitD_ug = -->
| vitE_mg         = 
| vitK_ug         = 
| calcium_mg      = 
| copper_mg       = 
| iron_mg         = 
| magnesium_mg    = 
| manganese_mg    = 
| phosphorus_mg   = 
| potassium_mg    = 
| selenium_ug     = 
| sodium_mg       = 
| zinc_mg         = 
| opt1n           = 
| opt1v           = 
| opt2n           = 
| opt2v           = 
| opt3n           = 
| opt3v           = 
| opt4n           = 
| opt4v           = 
| note            = 
| source          = 
| source_usda     = 
| noRDA           = 
| float           = 
}}

Examples

[ترمیم]
Foonuts
غذائی قدر فی 100 گرام (3.5 oz)
Energy2,450 کلوJ (590 kcal)
22 g
نشاستہ8 g
شکّر 5 g
1 g
Dietary fibre9 g
50 g
Saturated7 g
Trans3 g
Monounsaturated25 g
Polyunsaturated16 g
1 g
2 g
24 g
Tryptophan70 mg
Threonine490 mg
Isoleucine570 mg
Leucine920 mg
Lysine690 mg
Methionine200 mg
Cystine230 mg
Phenylalanine610 mg
Tyrosine380 mg
Valine750 mg
Arginine890 mg
Histidine250 mg
Alanine640 mg
Aspartic acid2.850 g
Glutamic acid2.260 g
Glycine780 mg
Proline2.310 g
Serine610 mg
Hydroxyproline0 mg
حیاتینمقدار
حیاتین الف
2%
12 μg
1%
120 μg
Thiamine (B1)
87%
1 mg
Riboflavin (B2)
167%
2 mg
Niacin (B3)
3%
0.5 mg
پینٹوتھینک تیزاب
2%
0.1 mg
Vitamin B6
77%
1 mg
فولک تیزاب
0%
1.5 μg
Vitamin B12
21%
0.5 μg
حیاتین ج
24%
20 mg
وٹامن ڈی
67%
10 μg
Vitamin E
33%
5 mg
Vitamin K
10%
10 μg
Mineralsمقدار
Calcium
20%
200 mg
Copper
45%
0.9 mg
Iron
38%
5 mg
Magnesium
0%
1.2 mg
Manganese
57%
1.2 mg
فاسفورس
7%
50 mg
Potassium
2%
80 mg
Selenium
33%
23 μg
Sodium
3%
40 mg
جست
4%
0.4 mg
دیگر اجزامقدار
Water5 g
ایتھنول1 g
کیفین20 mg
کولیسٹرال2 mg

Footnote text here
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
{{Infobox nutritional value
| name            = Foonuts
| kJ              = 2450
| carbs           = 22 g
| starch          = 8 g
| sugars          = 5 g
| lactose         = 1 g
| fibre           = 9 g
| fat             = 50 g
| satfat          = 7 g
| transfat        = 3 g
| monofat         = 25 g
| polyfat         = 16 g
| omega3fat       = 1 g
| omega6fat       = 2 g
| protein         = 24 g
| tryptophan      = 70 mg
| threonine       = 490 mg
| isoleucine      = 570 mg
| leucine         = 920 mg
| lysine          = 690 mg
| methionine      = 200 mg
| cystine         = 230 mg
| phenylalanine   = 610 mg
| tyrosine        = 380 mg
| valine          = 750 mg
| arginine        = 890 mg
| histidine       = 250 mg
| alanine         = 640 mg
| aspartic acid   = 2.850 g
| glutamic acid   = 2.260 g
| glycine         = 780 mg
| proline         = 2.310 g
| serine          = 610 mg
| hydroxyproline  = 0 mg
| water           = 5 g
| cholesterol     = 2 mg
| alcohol         = 1 g
| caffeine        = 20 mg
| vitA_ug         = 12
| betacarotene_ug = 120
| thiamin_mg      = 1
| riboflavin_mg   = 2
| niacin_mg       = 0.5
| pantothenic_mg  = 0.1
| vitB6_mg        = 1
| folate_ug       = 1.5
| vitB12_ug       = 0.5
| vitC_mg         = 20
| vitD_ug         = 10
| vitE_mg         = 5
| vitK_ug         = 10
| calcium_mg      = 200
| copper_mg       = 0.9
| iron_mg         = 5
| magnesium_mg    = 1.2
| manganese_mg    = 1.2
| phosphorus_mg   = 50
| potassium_mg    = 80
| sodium_mg       = 40
| selenium_ug     = 23
| zinc_mg         = 0.4
| note            = Footnote text here
| source_usda     = 1
| float           = 
}}

Translations

[ترمیم]

If you translate this template for use in other language Wikipedias, you could consider keeping the English variable names, so that you can simply copy/paste existing tables from English to your language (and back). Or you could make two versions, one using native-language variable names, and the other using the English names.

TemplateData

[ترمیم]
ذیل میں اس سانچہ کی معلومات سانچہ دستاویز درج ہے جنہیں بصری خانہ ترمیم اور دیگر آلات استعمال کرتے ہیں۔

معلومات سانچہ Infobox nutritional value

A template (that is US-centric) for recording the nutritional value of foods. SI units must be inserted manually with a {{nbsp}} between the unit and the value. (g = grams, μg = micrograms, IU = international units). Percentage daily value (%DV) are roughly. estimated using US recommendations for adults from the USDA.

محددات سانچہ[انتظام TemplateData]

This template prefers block formatting of parameters.

پیرامیٹروضاحتطرزحالت
Namename

The name of the food

Unknownمطلوب
Kilojoules (kJ)kJ

کوئی وضاحت نہیں

Unknownتجویز کردہ
Kilocalories (kcal)kcal

An alternative to kilojoules, if preferred

Unknownتجویز کردہ
Carbohydratescarbs

Total carbohydrates per serving size. State the unit being used (usually g for grams).

Unknownتجویز کردہ
Fatsfat

Total fat per serving size. State the unit being used (usually g for grams).

Unknownتجویز کردہ
Proteinprotein

Total protein per serving size. State the unit being used.

Unknownتجویز کردہ
notenote

Any explanatory notes, e.g., which parts of the vegetable are edible

Unknownاختیاری
floatfloat

کوئی وضاحت نہیں

Unknownاختیاری
imageimage

کوئی وضاحت نہیں

Unknownاختیاری
image_sizeimage_size

کوئی وضاحت نہیں

Unknownاختیاری
image_altimage_alt

کوئی وضاحت نہیں

Unknownاختیاری
captioncaption

کوئی وضاحت نہیں

Unknownاختیاری
Serving sizeserving_size

Defaults to "Nutritional value per 100 g” and shows the equivalent, can show something else

Unknownاختیاری
Starchstarch

Total starch per serving size. State the unit being used (usually g for grams).

Unknownاختیاری
Sugarssugars

Total sugars per serving size. State the unit being used (usually g for grams).

Unknownاختیاری
Sucrosesucrose

Total sucrose per serving size.

Unknownاختیاری
Glucoseglucose dextrose

Total glucose per serving size.

Unknownاختیاری
Fructosefructose

Total fructose per serving size.

Unknownاختیاری
Lactoselactose

Total lactose per serving size.

Unknownاختیاری
Fiberfiber fibre

Total fiber per serving size.

Unknownاختیاری
Saturated fatssatfat

Total saturated fats per serving size.

Unknownاختیاری
Trans fattransfat

Total trans fat per serving size.

Unknownاختیاری
Monounsaturated fatmonofat

Total monounsaturated fat per serving size.

Unknownاختیاری
Polyunsaturated fatpolyfat

Total polyunsaturated fat per serving size.

Unknownاختیاری
Omega-3 fatty acidsomega3fat

Total omega-3 fatty acids per serving size.

Unknownاختیاری
Omega-3 fatty acids omega6fat

Total omega-6 fatty acids per serving size.

Unknownاختیاری
Tryptophantryptophan

Total tryptophan per serving size.

Unknownاختیاری
Threoninethreonine

Total threonine per serving size.

Unknownاختیاری
Isoleucineisoleucine

Total isoleucine per serving size.

Unknownاختیاری
Leucineleucine

Total leucine per serving size.

Unknownاختیاری
Lysinelysine

Total lysine per serving size.

Unknownاختیاری
Methioninemethionine

Total methionine per serving size.

Unknownاختیاری
Cystinecystine

Total cystine per serving size.

Unknownاختیاری
Phenylalaninephenylalanine

Total phenylalanine per serving size.

Unknownاختیاری
Tyrosinetyrosine

Total tyrosine per serving size.

Unknownاختیاری
Valinevaline

Total valine per serving size.

Unknownاختیاری
Argininearginine

Total arginine per serving size.

Unknownاختیاری
Histidinehistidine

Total histidine per serving size.

Unknownاختیاری
Alaninealanine

Total alanine per serving size.

Unknownاختیاری
Aspartic acidaspartic acid

Total aspartic acid per serving size.

Unknownاختیاری
Glutamic acidglutamic acid

Total glutamic acid per serving size.

Unknownاختیاری
Glycineglycine

Total glycine per serving size.

Unknownاختیاری
Prolineproline

Total proline per serving size.

Unknownاختیاری
Serineserine

Total serine per serving size.

Unknownاختیاری
Hydroxyprolinehydroxyproline

Total hydroxyproline per serving size.

Unknownاختیاری
Vitamin AvitA_ug

Total vitamin A per serving size in micrograms.

Unknownاختیاری
Vitamin A asbetavitA_asbeta_iu

Total vitamin A per serving size in international units.

Unknownاختیاری
Vitamin AvitA_iu

Total vitamin A per serving size in international units.

Unknownاختیاری
β-Carotenebetacarotene_ug

Total β-carotene per serving size in micrograms.

Unknownاختیاری
Thiaminthiamin_ug

Total thiamin per serving size in micrograms.

Unknownاختیاری
Luteinlutein_ug

Total lutein per serving size in micrograms.

Unknownاختیاری
Thiaminthiamin_mg

Total thiamin per serving size in milligrams.

Unknownاختیاری
Riboflavinriboflavin_mg

Total riboflavin per serving size in milligrams.

Unknownاختیاری
Riboflavinriboflavin_ug

Total riboflavin per serving size in micrograms.

Unknownاختیاری
Niacinniacin_mg

Total niacin per serving size in milligrams.

Unknownاختیاری
Pantothenicpantothenic_mg

Total pantothenic per serving size in milligrams.

Unknownاختیاری
Vitamin B6vitB6_mg

Total vitamin B6 per serving size in milligrams.

Unknownاختیاری
Vitamin B6vitB6_ug

Total vitamin B6 per serving size in micrograms.

Unknownاختیاری
Folatefolate_ug

Total folate per serving size in micrograms.

Unknownاختیاری
Vitamin B12vitB12_ug

Total vitamin B12 per serving size in micrograms.

Unknownاختیاری
Cholinecholine_mg

Total choline per serving size in milligrams.

Unknownاختیاری
Vitamin CvitC_mg

Total vitamin C per serving size in milligrams.

Unknownاختیاری
Vitamin DvitD_ug

Total vitamin D per serving size in micrograms.

Unknownاختیاری
Vitamin DvitD_iu

Total vitamin D per serving size in international units.

Unknownاختیاری
Vitamin EvitE_mg

Total vitamin E per serving size in milligrams.

Unknownاختیاری
Vitamin EvitE_iu

Total vitamin E per serving size in international units.

Unknownاختیاری
Vitamin KvitK_ug

Total vitamin K per serving size in micrograms.

Unknownاختیاری
Calciumcalcium_mg

Total calcium per serving size in milligrams.

Unknownاختیاری
Ironiron_mg

Total iron per serving size in milligrams.

Unknownاختیاری
Magnesiummagnesium_mg

Total magnesium per serving size in milligrams.

Unknownاختیاری
Manganesemanganese_mg

Total manganese per serving size in milligrams.

Unknownاختیاری
Phosphorusphosphorus_mg

Total phosphorus per serving size in milligrams.

Unknownاختیاری
Potasiumpotassium_mg

Total potassium per serving size in milligrams.

Unknownاختیاری
Sodiumsodium_mg

Total sodium per serving size in milligrams.

Unknownاختیاری
Zinczinc_mg

Total zinc per serving size in milligrams.

Unknownاختیاری
Coppercopper_mg

Total copper per serving size in milligrams.

Unknownاختیاری
Seleniumselenium_ug

Total selenium per serving size in micrograms.

Unknownاختیاری
Waterwater

Total water per serving size.

Unknownاختیاری
Alcoholalcohol

Total alcohol per serving size.

Unknownاختیاری
Caffeinecaffeine

Total caffeine per serving size.

Unknownاختیاری
Cholesterolcholesterol

Total cholesterol per serving size.

Unknownاختیاری
Optional value 1opt1v

کوئی وضاحت نہیں

Unknownاختیاری
Optional value 2opt2v

کوئی وضاحت نہیں

Unknownاختیاری
Optional value 3opt3v

کوئی وضاحت نہیں

Unknownاختیاری
Optional value 4opt4v

کوئی وضاحت نہیں

Unknownاختیاری
Optional note 1opt1n

کوئی وضاحت نہیں

Unknownاختیاری
Optional note 2opt2n

کوئی وضاحت نہیں

Unknownاختیاری
Optional note 3opt3n

کوئی وضاحت نہیں

Unknownاختیاری
Optional note 4opt4n

کوئی وضاحت نہیں

Unknownاختیاری
Notesnotes

کوئی وضاحت نہیں

Unknownاختیاری
belowstylebelowstyle

کوئی وضاحت نہیں

Unknownاختیاری
Suppress RDA messagenoRDA

Suppress RDA message at the bottom

Unknownاختیاری
Sourcesource

Link or ref in wiki text for source of data

Unknownتجویز کردہ

Tracking categories

[ترمیم]

References

[ترمیم]